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swimming again

utterly smashed

1 x 10 lengths, pretty wrecked at end
jacuzzi 10 mins
1 x 14 lengths, pretty comfortable actually 🙂
sauna 2 x 10 mins with cold showers AAAAUUUUGGGHHH!

Visits to Gym – 6
Cost per Visit – €53.33

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August 1, 2009 Posted by | Weightloss | 3 Comments