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swimming again

utterly smashed

1 x 10 lengths, pretty wrecked at end
jacuzzi 10 mins
1 x 14 lengths, pretty comfortable actually 🙂
sauna 2 x 10 mins with cold showers AAAAUUUUGGGHHH!

Visits to Gym – 6
Cost per Visit – €53.33

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August 1, 2009 - Posted by | Weightloss

3 Comments »

  1. That’s my boy!!(literally!)

    Comment by Laurie | August 14, 2009 | Reply

    • Yeah, but I am going to have to go back again tomorrow – been feeling the lack recently 🙂

      Comment by alanmuk | August 14, 2009 | Reply

  2. Go you! Mike has also joined a swimming pool. Currently he is at one visit and one lost pair prescription goggles… 3 week wait for new pair. Not the best start.

    Comment by Kath | August 20, 2009 | Reply


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